Current:Home > MyReese Witherspoon Reacts to Daughter Ava Phillippe's Message on Her Mental Health Journey -GrowthSphere Strategies
Reese Witherspoon Reacts to Daughter Ava Phillippe's Message on Her Mental Health Journey
ViewDate:2025-04-28 07:58:30
Reese Witherspoon is giving a round of applause to Ava Phillippe.
The daughter of Reese and ex-husband Ryan Phillippe got candid about her own struggles with mental health for World Mental Health Day, sharing her story and how she hoped it would inspire others.
"Something you might not know about me is that I actually really wanted to be a therapist for a long time and work with kids and all their big feelings and challenges," Ava explained in an Instagram video Oct. 10. "And that was, I think, inspired by my experience as a kid and as a teenager working with some amazing mental health professionals and therapists that truly changed my life."
According to the 25-year-old, her experience with therapy inspired her to partner with the Kids Mental Health Foundation for their Take Five campaign, saying the "goal is to take five minutes or more to spend time with the kids in your life and check in."
"We should all take time to check in on those most important to us," she added, "and how they're feeling, especially though, the people who are a little earlier on in their journey."
Ava reiterated, "It's important to put these things out in the open and to talk about the way you feel, even if it doesn't make sense, even if it feels stupid or silly, to make time for the way you feel, because it's important."
And Reese—who is also mom to son Deacon, 20, with Ryan, as well as son Tennessee, 12, whom she shares with ex Jim Toth—couldn't help but gush over Ava's video, writing in the comments, "Beautifully said," and adding a smiley face emoji.
Ava has often discussed her mental health journey, explaining during an Instagram Q&A in October 2023 that anxiety has been a huge factor in her life.
"I've dealt with anxiety for as long as I can remember," she said, "and it was especially intense for me as a kid & teenager."
Ava also acknowledged that "there is no one solution that works for everyone," but did share a few things that have helped her throughout her journey.
"Don't invalidate your feelings," she continued. "You have every right to feel however you do, even if it seems weird to others, & being hard on yourself won't help you feel better or find a solution."
For the latest breaking news updates, click here to download the E! News AppveryGood! (49935)
Related
- New data highlights 'achievement gap' for students in the US
- Man admits falsifying violent threats after fantasy football argument
- Olight’s Latest Releases Shine Bright: A Look at the Arkfeld Ultra, Perun 3, and Baton Turbo
- Endangered sea corals moved from South Florida to the Texas Gulf Coast for research and restoration
- Arkansas State Police probe death of woman found after officer
- Watch: Astros' Jose Altuve strips down to argue with umpire over missed call
- Bruins' Jeremy Swayman among unsigned players as NHL training camps open
- The Latest: Both presidential candidates making appearances to fire up core supporters
- South Korea's acting president moves to reassure allies, calm markets after Yoon impeachment
- See Snoop Dogg Make His Epic The Voice Debut By Smoking His Fellow Coaches (Literally)
Ranking
- Meta releases AI model to enhance Metaverse experience
- Woman suffers leg burns after hiking off trail near Yellowstone Park’s Old Faithful
- Caitlin Clark and Angel Reese change the WNBA’s landscape, and its future
- Ranking NFL's nine 2-0 teams by legitimacy: Who's actually a contender?
- The White House is cracking down on overdraft fees
- Family of man found dead with a rope around neck demands answers; sheriff says no foul play detected
- 5 people perished on OceanGate's doomed Titan sub. Will we soon know why?
- 'STOP!' Meet the humble heroes keeping kids safe every school day
Recommendation
Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
Memories of the earliest Tupperware parties, from one who was there
Bryce Young needs to escape Panthers to have any shot at reviving NFL career
Are remote workers really working all day? No. Here's what they're doing instead.
Angelina Jolie nearly fainted making Maria Callas movie: 'My body wasn’t strong enough'
Ohio officials approve language saying anti-gerrymandering measure calls for the opposite
Malik Willis downplays revenge game narrative for Packers vs. Titans
Maternal deaths surged in Texas in 2020, 2021